Personal blog of a fitness trainer
On this page there will be articles related to fitness in all its manifestations. About nutrition, weight loss, muscle gain, training and competition, and more.
My name is Maxim. I am a certified personal fitness trainer.
For all the years of my work, dozens of my clients have not only changed their figures, but also the quality of their life! Working within the framework of one city, I can not transfer all my experience and knowledge to a large number of people. Although I want this!
Therefore, I launched this site, where I offer the services of an online coach.
And my very first online clients began to show excellent results.!
Thanks to this experience, I realized that I can effectively help more people.
And I decided to create a project with a small audience, in which I will pay special attention to each participant.
My wife Catherine will help me with this, she herself has successfully passed the path of transformation and recovery after childbirth. ⠀
ABOUT THE PROJECT
The project is designed for girls who want to put their figure in order, lose weight or recover from childbirth. Its name is “YOUR TRANSFORMATION”.
HOW DOES IT WORK
Together with you for 6 weeks we will go this way in the role of mentors.
We will help not only to lose extra pounds, but also to lose all the burden of the previous negative experience of diets and weight loss.
You will see that proper nutrition is very simple and delicious! And you can instill the right taste habits in your whole family! We will give you new recipes and daily menus made up of available products..
Training will be that part of life that will bring not only results, but also pleasure. They will be simple and understandable, but at the same time as effective as possible. We will show you all the exercises and equipment too!
And of course, you will receive a lot of useful information and daily support from us..
We will be in touch with you 24 hours 7 days a week in our private group and chat on VKontakte.
This is a great opportunity for you to change your lifestyle and make it brighter and more fun.!
In order to become a participant in the marathon and find out all the details, just write in the comments under this post “I Want Transfiguration”.