10 most interesting muscle facts

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10 most interesting muscle facts On this page there will be articles related to fitness in all its manifestations. About nutrition, weight loss, muscle gain, training and competition, and more. 200 muscles are included in the work with just one step. The heart – the most enduring muscle of the […]

TYPES OF WORKOUTS AND WHICH PROBLEMS THEY DO

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TYPES OF WORKOUTS AND WHICH PROBLEMS THEY DO On this page there will be articles related to fitness in all its manifestations. About nutrition, weight loss, muscle gain, training and competition, and more. A visit to the gym has a specific goal – weight loss or the formation of beautiful […]

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